The Sunshine Observer: SO… V:75

Practical Life

Today we rested, pondered, stoked the fire, read, and zoomed with family.

BodyMindSpirit

I have a thought worm about the value we put on being Right. That place where being right is more important than anything. Sometimes we get stuck in it. We look everywhere for confirmation to prove our point. We can’t see our bias. Too attached to see being right should never be the point.

Certainly this is going on in politics. No matter who wins, there will be a lot to clean up. I hope we can shower off the us vs them party line bs and work together for the best and highest good.

…….

Onto our 5-minute meditation following the phases of the Moon.

The waxing moon increases in light moving toward Gibbous.

Preamble

Observe where your focus is now. How does it feel? If you want a new result focus on something different. Our minds are a terrible thing to waste on someone else’s bs.

Meditation

Be here now.
Pay attention to the pattern of your breath.
With each breath give thanks to your body from your toes to your head.

Poem
The Moon, she is shining bright – despite her shadow.
Receive her with Love.