OK people, things are usually quite lovely here on Sunshine Lane, but I woke up today feeling all your angst and pressure. I’d like you to stop now. I’m remembering the scene from Moonstruck where Cher slaps Nicolas cage and says “SNAP out of it” after he professes his Love for her. In this case I see your Love as misplaced angst, a result of placing your attention in the wrong places. To overcome you, I took a shower today (for the first time in 4 days) with the intention of washing you all out of my hair. It worked wonders. I recommend it. Recipe below.
Body: Get in the shower. As the beautiful hot water rains down, scrub the top of your head with the intention of releasing all the heavy psychic energy that’s been dragging us down these days. Imagine it washing over and through you. Then end the shower with cold water, try to stay under it for 90 seconds. I had to turn the water off and on 3 times, because I almost passed out. But in the end, I felt fantastic.
Mind: Pay attention to where you are placing your focus. There are lots of good things that need attention. “Attention is the rarest and purest form of generosity.” – Simone Weil
Spirit: Our daily 5-minute meditation. The moon is waxing, increasing in light moving toward crescent.
Meditation…
What will we take on our journey? What will we leave behind and release?
We bring our fire, passion, power & wisdom.
We bring all that comes from Love.
Gently thank all we are leaving behind, remembering where we came from, with gratitude.
Poem
The moon whispers
Kisses the treetops
As we say good night to the day